Converter

Blood Sugar Converter

The blood sugar converter converts blood glucose readings between mg/dL — used in the United States and many other countries — and mmol/L — used in the United Kingdom, Canada, Australia, and Europe. The conversion factor is 18.016: multiply mmol/L by 18.016 to get mg/dL, or divide mg/dL by 18.016 to get mmol/L. This converter is used by nurses, diabetic patients travelling internationally, and clinicians interpreting foreign medical records.

Converted Value
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Clinical Reference Ranges

Conditionmg/dLmmol/L
Severe hypoglycaemia<40<2.2
Hypoglycaemia40–692.2–3.8
Normal fasting70–993.9–5.5
Pre-diabetes (fasting)100–1255.6–6.9
Diabetes (fasting)≥126≥7.0
Normal postprandial (2hr)<140<7.8
Pre-diabetes (2hr)140–1997.8–11.0
Diabetes (2hr)≥200≥11.1
Hyperglycaemic crisis≥600≥33.3

mg/dL to mmol/L Conversion Chart

Common blood glucose values converted between mg/dL (US) and mmol/L (UK, Europe, Canada, Australia). The conversion factor is 18.016.

mg/dLmmol/L
40 mg/dL2.2 mmol/L
50 mg/dL2.8 mmol/L
60 mg/dL3.3 mmol/L
70 mg/dL3.9 mmol/L
80 mg/dL4.4 mmol/L
90 mg/dL5.0 mmol/L
100 mg/dL5.6 mmol/L
110 mg/dL6.1 mmol/L
120 mg/dL6.7 mmol/L
126 mg/dL7.0 mmol/L
140 mg/dL7.8 mmol/L
160 mg/dL8.9 mmol/L
180 mg/dL10.0 mmol/L
200 mg/dL11.1 mmol/L
250 mg/dL13.9 mmol/L
300 mg/dL16.7 mmol/L
350 mg/dL19.4 mmol/L
400 mg/dL22.2 mmol/L

Formula

mmol/L = mg/dL ÷ 18.01559
mg/dL = mmol/L × 18.01559
📖 Formula source: ADA Standards of Medical Care in Diabetes. Diabetes Care. 2024;47(Suppl 1).

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Frequently Asked Questions

What is 7 mmol/L in mg/dL?

7 mmol/L equals 126 mg/dL. This is the diagnostic threshold for diabetes mellitus on a fasting blood glucose test according to WHO and ADA guidelines. To convert mmol/L to mg/dL, multiply by 18.016.

What is a normal blood sugar level in both units?

Normal fasting blood glucose is 70–99 mg/dL (3.9–5.5 mmol/L). Pre-diabetes is 100–125 mg/dL (5.6–6.9 mmol/L). A fasting level of 126 mg/dL (7.0 mmol/L) or above on two separate tests confirms diabetes.

For informational purposes only. Always use a calibrated glucometer and consult your physician for diagnosis and treatment decisions.